Therapeutic Horticulture Program
Spend time in nature at CERES, caring for plants, improving confidence and reducing stress.
As a community environment park and urban farm, located on the banks of the Merri Creek wildlife corridor on Wurundjeri land, CERES provides a unique location for individuals to spend time immersed in nature and caring for both plants and themselves.
CERES has a long history, of working with diverse clients, understanding their varied needs and goals, supporting rehabilitation, promoting wellbeing and building confidence and connection.
The CERES’ Therapeutic Horticulture Groups are for a maximum of 8 participants and are led by a Facilitator experienced in delivering Therapeutic Horticulture activities designed to support mental health and wellbeing, in a community setting.
The group will meet weekly 10.00am to 2.00pm for 11-weeks on Tuesdays commencing 16th July, 2024. Participants can join for just one or more program.
July Program:
16, 23, 30 July
06, 13, 20, 27 Aug
03, 10, 17, 24 Sept
There are also programs commencing in October 2024.
Fees for an 11 week block are $749 (incl. GST)
We encourage you to contact us via adultlearning@ceres.org.au to express your interest and explore whether the program is right for you or your client.
Quotes from previous CERES program participants:
“I felt held”
“It was a transformative experience”
“an incredible experience filled with personal growth”
“it helped me reintegrate into the world”
Activities
- Growing, nurturing and harvesting plants/crops.
- Guided walks along the Merri Creek
- Nature art and craft
- Supported opportunities to connect with other individuals, programs and social enterprises across the site.
Outcomes
- Reduced stress and anxiety
- Increased skills in both plant and self-care
- Improved confidence and self-awareness
- Connection with others and nature
What to bring and expect
What should I bring?
- Comfortable enclosed shoes/boots
- Gardening gloves
- Appropriate weather gear eg sunhat
- Lunch (onsite options available) and water bottle
What should I wear?
- Casual clothing (Warning: This might get messy)
Terms and Conditions
See our refund policy and terms & conditions here.
Facilitator Profile
Shani Shafrir is a therapeutic horticulture practitioner who works across a wide range of sectors including mental health services, community garden spaces, urban farming education and disability support services.
Shani practices and teaches a variety of gardening and food growing skills, and works in collaboration with participants, with respect and empathy, to provide a safe and supporting space and a fulfilling experience.
She believes that “Nature is a powerful regulator of the nervous system and our relationship with nature is essential to feeling comfortable in our skin. Any daily contact with nature makes a difference”
